Our body’s immune system includes the organs and functions that resist infections and toxins. It is made up of a complex network of organs, cells and proteins, which help fight pathogens. The immune system also records every pathogen it has ever defeated so that those pathogens can be immediately destroyed if they enter the body for a second time. However, some diseases like the flu and the common cold can occur due to the attack of different viruses. So, such diseases can occur many times.
Organs and Functions of the Immune System
The main organs, cells and proteins that are part of the immune system include white blood cells, antibodies, the lymphatic system, the spleen, bone marrow, the thymus etc. White blood cells play a major role in the functions of the immune system. White blood cells are produced in the bone marrow and move through the bloodstream to fight pathogens. Antibodies are proteins produced by our immune system when they detect any pathogens. The lymphatic system is a network of delicate nodes that helps manage the body’s fluid levels. They also react to bacteria and deal with cancer cells.
The spleen controls the level of blood cells. It filters the blood by removing pathogens and destroying red blood cells. It also produces antibodies and lymphocytes. The bone marrow is a spongy tissue found in some of our bones. It makes the red blood cells, the white blood cells and the platelets. The thymus is a small gland in the lymphatic system that filters and monitors the blood content. It makes white blood cells called T-lymphocytes.
Factors that Badly Affect Immunity
We will be susceptible to many diseases if our immune system doesn’t function properly. So, it is important to take care of our immune system by giving it all the nutrients necessary for its proper functioning. If we take care of it, it will take care of us!
Our poor eating habits and sedentary lifestyle are badly affecting our immune response. In addition, environmental pollution and some other natural disasters are also contributing to the poor functioning of our immune system. Nowadays, people consume more processed food and beverages that are low in nutrients and antioxidants. It affects immunity, and our body loses its ability to fight free radicals that otherwise damage the cells.
Moreover, an inactive lifestyle is another reason for poor immunity. Most people are not involved in any physical activities, which affects their immune systems badly. It is also important to manage your stress levels, which can affect immune system functioning. Inadequate sleep is another reason for the poor functioning of our bodies.
How to Improve the Functioning of the Immune System?
It is important to provide our body with adequate nutrients to improve the functioning of the immune system. So, it is vital to include more nutrient-rich food and to reduce the amount of unhealthy food in our daily diet. To help you achieve this, QNET India has come up with a health supplement that helps boost our immunity.
In addition, it is also important to do proper exercise and to get adequate sleep. Managing stress is another important factor that helps properly function the immune system. Vigorous physical activities also help manage stress and get proper sleep. Also, try to be away from environmental pollutants as much as possible. You should also ensure that your body is properly hydrated. You should also avoid the excessive use of alcohol. To attain a healthy immune system, it is also necessary to avoid smoking.
Nutriplus ImmunHealth to Boost Immunity
Nutriplus ImmunHealth from QNET is a natural health supplement that contains all the nutrients to balance our immune system. The main ingredients of this product are papaya leaf extract, echinacea extract, aloe vera, Guduchi, minerals, micronutrients and amino acids. These ingredients have been proven to improve our body’s immunity. It helps in fighting pathogens and protects our body from many diseases.
In Brief, Nutriplus ImmunHealth is a health supplement that enhances our immunity and improves our immune response. It augments the immune response to all pathogens and helps in attaining a healthy body. Nutriplus ImmunHealth is available only through QNET India. You can purchase this product online through QNET eStore.
