Sweets are inevitable for most parties. Most Indian parties wind up serving some sweets, cakes, pastries or ice creams. Sweets are included in parties because sweets can make us feel happy and satisfied after a meal. So, it helps in setting the right mood for the party. People who often go to parties consume a lot of sugar than required.
We also include a lot of sugar in our daily diet in the form of juices, beverages or snacks. New lifestyles have made many changes to our regular diet also. Nowadays, people consume more packaged and processed food. These packaged food items can contain sugar in high amounts, as sugar can increase the life of such food items. Some people take beverages without adding sugar when they are at home to control their intake of sugar. Even though we follow a strict diet at home, we indulge a little when we go to parties.
Compromising sweets and beverages during festivals like Diwali is another effort. People exchange huge quantities of sweets and chocolates during Diwali. So, we tend to eat more sweets than usual during festivals like Diwali. It is already Diwali season. And we see many shops flooded with tempting sweets to lure customers. All these sweets are made using a high quantity of sugar.
Sugar, if taken in the right amount, will not harm our bodies. But, consuming sugar in excess amounts will result in many health issues. Especially since most of us are leading an inactive lifestyle, a high amount of sugar is not good for us. It will increase the calories in high quantity.
Health Issues With High Intake of Sugar
Loading up our bodies with empty calories will lead to serious health issues. Sugar will also increase our appetite. So, we tempt to eat more after consuming sugary food. It makes us obese. It can lead to heart disease and other chronic diseases such as Type 2 diabetes. Sugar is also harmful to our dental health. People, especially children, who are picky eaters will not wash their mouths after having biscuits or other sweets. So, it will attract bad bacteria, which will lead to tooth decay.
So, it is important to control the intake of sugar. But that doesn’t mean you must completely avoid your favourite sweets and beverages. It is enough to switch to a healthy natural sweetener, which could be a good sugar substitute. It is vital to select a sweetener that doesn’t cause any harmful effects on your body.
Nutriplus Natose Stevia Liquid Concentrate- A Natural Sugar Substitute
Nutriplus Natose Stevia Liquid Concentrate is a perfect sugar substitute that is 100% natural. That means this product will not cause any harmful effects on your body. This liquid sweetener is extracted from Stevia leaves. The stevia plant is also known as the honey herb.
This sweetener is stable to heat and hence can be used for making your favourite sweet dishes. It is also much sweeter than normal sugar, and hence you need to add only a small quantity to your favourite sweets and beverages. As it doesn’t contain any artificial flavour, it will not change the authentic taste of your sweets and beverages.
Also, as you need to add this liquid sweetener only in a small quantity, this will not load up calories on your body. So it will not lead to obesity or any disease. So, make your favourite sweets and beverages using this liquid concentrate and enjoy it without the fear of any diseases.
This sugar substitute will also not increase blood glucose levels. So, it helps manage a healthy weight and avoids the risk of many chronic illnesses. In addition, as it is a natural product, it avoids the risk of any side effects. This product is also safe for diabetics. You can also make baked items using this as it is stable to heat. So, you no longer need to compromise on your favourite sweets and beverages.
To Conclude, Enjoy a healthy and better life with Nutriplus Natose liquid sweetener. This sugar substitute can make your favourite snacks, sweets, and beverages. It is also a 100% natural, vegetarian sweetener. So it doesn’t cause any side effects. This product is available exclusively through QNET India.