Calcium is an essential mineral that plays a vital role in maintaining the health and strength of our bones. It is no surprise that calcium is often associated with bone health, as it is an integral component of our skeletal system. In fact, calcium accounts for approximately 1.5 to 2% of our total body weight. Also, 99% of the calcium is stored in our bones and teeth.
The remaining 1% of calcium is found in our tissues and circulation, where it carries out various important functions. However, for optimal absorption and utilization in the body, calcium requires the support of other minerals like magnesium and zinc, as well as Vitamin D.
Why Calcium Deficiency Affect Our Body?
One of the crucial roles calcium plays is in providing a reserve supply for our body. Our bones act as reservoirs for calcium, storing it and releasing it into the bloodstream when needed. When the body requires calcium for essential functions such as muscle contractions, nerve transmission, and maintaining blood calcium levels, it draws from these bone reserves.
Unfortunately, if the body experiences prolonged low levels of calcium, the bone reserves become depleted. This can lead to a condition known as osteoporosis, characterized by thin and fragile bones that are prone to breaking easily. Osteoporosis affects both men and women, but women are particularly susceptible to bone thinning due to hormonal changes during menopause.
As we age, our bone density naturally decreases. However, factors such as an inadequate intake of calcium and a lack of physical activity can accelerate this process. It is crucial to consume sufficient calcium-rich foods and engage in weight-bearing exercises to maintain bone health and minimize the risk of fractures.
Other Health Issues Associated with Deficiency of Calcium
The consequences of calcium deficiency extend beyond bone health. Insufficient calcium intake can lead to various health problems, including muscle spasms, kidney stones, arthritis, and osteoporosis. The role of calcium in muscle function is particularly significant, as calcium is involved in muscle contraction and relaxation. When calcium levels are low, muscle spasms and cramps can occur.
Furthermore, calcium deficiency can contribute to the formation of kidney stones. They are solid deposits of minerals and salts that accumulate in the kidneys. These stones can be painful and may require medical intervention for removal.
Arthritis, a condition characterized by joint inflammation, has also been linked to calcium deficiency. While the exact relationship between calcium and arthritis is not fully understood, it is believed that calcium plays a role in maintaining joint health and reducing inflammation.
Nutriplus BoneHealth for Strong and Healthy Bones
Nutriplus BoneHealth is a unique combination of vitamins and minerals specifically formulated to support the overall health of bones and associated muscles. This powerful supplement contains a blend of essential nutrients, including calcium, magnesium, zinc, vitamin C, and vitamin D. All these nutrients are vital for maintaining strong and healthy bones.
Calcium, a key component of BoneHealth, is present in a bioavailable form that allows for optimal absorption and utilization by the body. This ensures that your bones receive the necessary calcium they need to stay strong and resilient.
In addition to calcium, Nutriplus BoneHealth also includes magnesium and vitamin D. Magnesium is crucial for bone health as it helps regulate calcium levels and promotes proper muscle function. Vitamin D is essential for the absorption of calcium and plays a vital role in maintaining bone density and strength.
To further support overall health, Nutriplus BoneHealth contains nutrients like vitamin C and zinc. Vitamin C is known for its role in healthy cell metabolism and collagen production, which is important for the formation and maintenance of bone tissue. Zinc is necessary for proper immune function and contributes to healthy bone metabolism.
Other Key Advantages of Nutriplus BoneHealth
One of the key advantages of Nutriplus BoneHealth is its gentle nature on the stomach. It can minimize gastrointestinal discomfort, gas, and acidity, ensuring a comfortable experience for those taking the supplement.
Each tablet of Nutriplus BoneHealth provides 33-50% of the daily Indian Recommended Dietary Allowances for these essential nutrients. This means that by incorporating this supplement into your daily routine, you can confidently support your bone health. However, ensure that you are meeting the recommended nutrient intake.
To Wrap Up
Nutriplus BoneHealth is a comprehensive supplement that combines vital vitamins and minerals to protect and nourish your bones and associated muscles. With its bioavailable calcium, magnesium, zinc, vitamin C, and vitamin D, it supports healthy bone density, muscle function, cell metabolism, and immunity. By choosing Nutriplus BoneHealth, you can proactively take care of your bone health and overall well-being. Visit QNET India website to learn more about Nutriplus BoneHealth.
