QNET India offers an all-in-one gym machine that helps you to stay active, strong and healthy. The MyHomePlus HomeGym is a complete workout machine that helps you to remain fit throughout your lifespan. Good health is important to lead an independent, happy, peaceful life even after age.
Regular exercise using a gym machine makes you a stronger person. It enhances your bone and muscle strength and allows you to lead a better life. Unhealthy food choices, inadequate sleep and a sedentary lifestyle, are some of the reasons for health deterioration at an early age.
However, including some health supplements in your daily diet will help you get all the nutrients required for your body in an adequate amount. Also, controlling your diet may help you to manage your weight to some extent. But to gain muscle and bone strength, it is important to exercise regularly.
Regular exercise can prevent you from many illnesses, such as osteoporosis. It can also reduce the risk of chronic conditions such as Type 2 diabetes, heart disease and other mental health issues such as depression, anxiety and dementia.
Salient Features of MyHomePlus HomeGym
The answer to successful home exercises is MyHomePlus HomeGym. Thanks to the sturdy construction, it allows you to carry out 15 different exercises from the convenience of your home. HomeGym is the ideal gym equipment for your convenience, regardless of whether you’ve been working out for a while or you’re a newbie seeking to get a head start on your fitness.
The following MyHomePlus HomeGym features make it stand out among other home gym equipment:
- Isolateral Arms – The arms can be tailored for a particular activity and are easily adjustable using side pins that are conveniently accessible.
- Total Body Training is specifically created to meet your exercise requirements. With the HomeGym, you may isolate a muscle to focus on it particularly or add compound exercises to your regimen to give yourself the ideal workout.
- Powerlifting Access – The lever features a lock and load bench that makes the lever region accessible for additional exercises. You can do squats, shrugs, and other exercises there. Additionally, it has extra handlebars for holding while performing leg exercises.
- Fully Adjustable Bench Design-It has an adjustable bench. Therefore, this all-in-one gym machine is tailored for a declined or inclined press, depending on the activity. All you have to do to get ready for the workout of your choice is move the bench and lock the machine.
Different Exercises with All-in-One Gym Machine
Typical home gym equipment is pricey and only supports a limited number of exercises. To get the most out of your workouts, you may target every muscle area with MyHomePlus HomeGym.
Shoulder
The frontal, medial, and lateral deltoids make up the shoulder. You may carry out a variety of workouts to target each of these shoulder parts on the HomeGym. The shoulder press, shoulder shrug, and front lateral raise are a few workouts.
Chest
The upper, middle and lower chest are separated into three sections. To work on each component, a distinct workout is needed. The HomeGym offers the ideal mix of an adjustable bench and a strong lever to make crucial workouts easier. The inclined bench press, the decelerated bench press, and the flat bench press are a few workouts that work the chest muscles.
Arms
Everyone who works out at the gym focuses on building their arms. In actuality, many gym enthusiasts heavily work the biceps and triceps. However, there are no heavyweights available when working out at home. Consequently, the load you might typically lift in the gym is reduced. You have access to enough weights at MyHomePlus HomeGym to work on your biceps, triceps, and forearms. You can practise a few exercises, such as triceps press, arm curl, and concentration curl.
Back
Numerous exercises are done to focus on each of the numerous muscles that make up the back. We’ll group them into the upper, middle, and lower backs for our understanding. With various workouts like broad grip row, bent over row, and lateral pull down, MyHomePlus HomeGym allows you to target all these areas.
Everyone wants to be in shape and typically starts by focusing on their abs. However, it is typically one of the hardest muscles to work on due to the buildup of resistant fat. To specifically target the Rectus abdominis and eliminate stomach fat, use the HomeGym and workouts like the ab crunch.
Legs
Most individuals dread their leg day. One of the most challenging muscles to work out at home is typically the leg. However, you can detach the bench from the apparatus thanks to the ease of powerlifting access. With the lever and additional grasping, you have a large area to conduct different leg exercises. To build up your quadriceps and hamstrings, you can use the HomeGym to do workouts like squats and stiff-leg deadlifts. With the HomeGym, you can now work on your legs properly.
In A Nutshell
The secret to good health is exercise. It aids in boosting self-assurance and encourages general well-being. The MyHomePlus HomeGym is an all-in-one gym machine that brings the benefits of the gym to the comfort of your home. It is specifically made to assist in providing you with the ideal training regimen by helping to target all muscles and enabling muscle-mind connection.
MyHomePlus HomeGym offers the most efficient home gym routines for your holistic growth, whether you’re looking to get more muscular or working out to drop those extra pounds.
